Yoga with Naama Dvir

Yoga lesson, with deep breathing exercises, calm sitting and improving your body through yoga.

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It is an opportunity for personal growth through an ancient tradition.
This allows inner peace, increased focus and improved joy in life.

The lessons are done by Naama Dvir, who studied at Wingate Institution. This is appropriate for all ages and each meeting ends with herbal tea fresh from our gardens.

Duration: Hour
The lessons will take place in the spacious Studio of the Alpaca Farm. The room was made with Yoga lessons in mind, thereby creating an ideal environment. If the weather permits, the lesson can be done near the edge of the crater in a small grove.

Recommended for couples, families and getting closer to ones inner self.
(The location can be changed due to occupancy of the studio by guests)

To reserve a lesson: Naama Dvir – 052-897-7013

Improving your eyesight with Naama

Naama Dvir, an authorized yoga instructor who specialized in a unique Yoga method that can improve your eyesight. Known by the name “listening to your eyes”

I am an authorized yoga instructor who teaches Vijnana Yoga, and I am at the age where I want to improve my eyesight. My daily rigorous routine which begins at the early hours of the day and lasts until I close my eyes at night. From childhood, visiting the ophthalmologist was a yearly occurrence. The sensitivities I had in my eyes I always felt but never paid any attention to the discomfort.

Today, I know, My eyes are connected to my heart. What the heart feels is connected to ones eyes. Improving my eyesight began when I first encountered “Listening to your eyes” method.

Improving My Eyesight Includes:

  • Waking up early to do the "Sun Blessing" exercise (or two hours before sunset). Yes - the low sunlight does wonders for my eyes.
  • When I am at home or work, I remove my glasses for short periods of time. Gradually, I gained confidence in my eyesight even without glasses.
  • I fix my gaze on a moving branch, even through the window while I am on the computer helps me feel more at ease.
  • Relieving stress from my eyes, by "covering" them when I feel the need.
  • Abundance of creative opportunities that surprise me during the days that help improve my eyesight.

The method “listening to your eyes” is my treasure, that goes with me like a cool water bottle that is always accompanying me, and from whom I am able to quench my thirst.

To schedule “Listening to your eyes” session, please contact me, Naama – 052-897-7013

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שעות כניסה ומחירון

החווה פתוחה בכל ימות השנה

למעט יום כיפור ויום הזיכרון לחללי מערכות ישראל

שעות כניסה

בקיץ: 08:30-18:30
בחורף: 08:30-16:30
לא ניתן להכניס כלבים לחווה.

 יום הזכרון 28.4.2020: החווה סגורה

בודדים

מחיר הכניסה לחווה כולל השתתפות בהדרכה, ביקור במפעל הצמר, בית הקפה, האכלת האלפקות והלאמות מכף היד וסיור חופשי בחווה. 

כמו כן המחיר כולל חלק מפעילויות היצירה לילדים.

קבוצות

מחירים אלה כוללים הדרכה פרטית לקבוצה (למעט חגים ושבתות), האכלת האלפקות והלאמות מכף היד וסיור חופשי בחווה.

המחירים הם לקבוצה של 20 איש ומעלה, בתיאום מראש ובהוצאת הזמנה לביקור.